8 Amazing Benefits of Heat Therapy

Discover the many benefits of heat therapy to nurture deep relaxation and enhanced well-being Heati... Read more »

Keep Moving Forward…It’s the Best Direction!

Don’t trip over something that was once behind you.  Keep moving forward. Move on ahead. Furth... Read more »

Everything is Energy – Look First To Your Mindset

You are connected to everything by energy.  Consequently, spread your positivity everywhere and mo... Read more »

The World is in a sedentary mess – time to get moving!

Once upon a time, it was the critique of the couch potatoes. Then it was the barrage of carpal tunn... Read more »

Openness: A Path of Discovery

There is a wonderful power in springtime. Things are growing and bursting forth.  As a result, we a... Read more »