The average person thinks between up to 70,000 thoughts per day ~ time for quiet? I think so! Thoug... Read more »

Discover the many benefits of heat therapy to nurture deep relaxation and enhanced well-being Heati... Read more »

Don’t trip over something that was once behind you.  Keep moving forward. Move on ahead. Furth... Read more »

You are connected to everything by energy.  Consequently, spread your positivity everywhere and mo... Read more »

Once upon a time, it was the critique of the couch potatoes. Then it was the barrage of carpal tunn... Read more »

There is a wonderful power in springtime. Things are growing and bursting forth.  As a result, we a... Read more »